Heard about lacrosse from a friend or neighbor and want to find out more? You're in the right spot! Lacrosse is a known as the fastest sport on two feet as it is a fast-paced and exciting game that combines elements of soccer, basketball, and hockey. It is a high-energy sport that requires speed, agility, and teamwork. It is a great way to stay active, make new friends, and develop athletic skills. Plus, it's a ton of fun to play & watch!

USA Lacrosse is a great resource for parents and players that would like to learn more about the game. You'll also find helpful links and videos on this page, or feel free to contact us with specific questions.

Every year new kids join the program so don't worry if your kid has never played. Bainbridge Boys Lacrosse offers programs from youth through high school, and new players are welcome at all levels.  We also offer a variety of clinics, camps, and other programs throughout the year that enable new players to develop skills and for experienced players to take their game to the next level. 

For youth looking for a new challenge or the chance to be part of a team, lacrosse might be what you're looking for.  Give it a try and see if it's right for you!  Spring season registration opens in November with the season running from Feb-June.  

• Video: What is Lacrosse?
• Video: History of Lacrosse
• USA Lacrosse Boys Game Overview

USA Lacrosse Membership
All Players must have a USA lacrosse membership to register (valid through the spring season, 6/30/2026). 

Equipment required for practice/games: Stick, NOCSAE-certified helmet, NOCSAE-certified shoulder/chest pads, Arm/elbow Pads, Gloves, Protective cup, Mouthguard, Athletic Cleats

• USA Lacrosse Equipment Guide (provides first-time buyers, parents, and players with helpful suggestions in purchasing equipment)
• Note that most shoulder pads purchased before 2021 will need to be replaced per the new NOCSAE certification (if you are getting gear passed down)

Below are links to drills designed to help you elevate your game. Wall Ball is one of the best techniques for improving stick skills. Aim for 20-minute sessions whenever possible, and try to hit the wall 3-4 times a week for the best results!

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